Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, stir fry vegetable with tofu. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and delicious weeknight meal. Once it's golden brown and a bit tough and firm, remove from the oven set it out to dry a bit more while you prep your vegetables.

Stir fry vegetable with tofu is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Stir fry vegetable with tofu is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can cook stir fry vegetable with tofu using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Stir fry vegetable with tofu:

1. Take 1 medium chopped onion
2. Get 1 cup of olive oil
3. Take 1 bunch of vegetables of your choice(culiflower,broccoli,peppers,carrot etc)
4. Prepare 1 tbsp of pepper&salt(any spice of your choice)
5. Make ready 250 grams tofu

This tofu stir-fry (that just happens to qualify as a vegan stir-fry, too) is super adaptable. Just about anything would taste good coated in homemade peanut sauce, so let your imagination run wild. Stir-fry vegetables that are in season, vegetables that you love‚ and you can't go wrong. Stir-fries are like salads : you can put almost whatever in it and it will be a quick, healthy, delish meal.

Steps to make Stir fry vegetable with tofu:

1. Dice the vegetables and tofu in shapes you like
2. on a gas heat oil and fry the tofu for about 5minutes and drain
3. in the same pan add chopped onion and fry for 3 minutes then in goes the vegetables
4. fry for 8 minutes depending on which vegetables you using.then add salt&peppet
5. lastly add the tofu and leave 1 for simmer

I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty vegetables you have on hand. Growing up, my father even put iceberg lettuce in the mix, which I. Wrap the tofu in a dish towel, then place a plate on top. Stir-fried tofu is not, perhaps, at the top of your list of scintillating weeknight dinners. But in its own humble, unassuming way, tofu can be downright sexy.

So that is going to wrap it up with this exceptional food stir fry vegetable with tofu recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!