Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, brown rice. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Brown rice is a whole-grain rice with the inedible outer hull removed. White rice is the same grain but has the hull, bran layer, and cereal germ removed. Anyone suffering from gluten intolerance can easily fit brown rice in their diet as it is gluten-free.

Brown rice is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Brown rice is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook brown rice using 24 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Brown rice:

1. Make ready Basmati rice
2. Prepare Oil
3. Take Maggi
4. Take Spices
5. Get Black pepper
6. Take Peas
7. Make ready Carrot
8. Prepare Green beans
9. Take Green pepper
10. Prepare Onion
11. Get Scotch bonnet
12. Make ready the sauce
13. Get Chicken
14. Take Potato
15. Take Carrot
16. Get Green beans
17. Make ready Garlic
18. Take Onion
19. Make ready Spices
20. Prepare Scotch bonnet
21. Get Oil
22. Take Water
23. Prepare Curry
24. Prepare Green pepper

While there is no "right way" to season brown rice, there are a few tried-and-true methods. Brown rice retains all the good stuff—the healthy bran and germ, which are removed from white rice. These top-rated brown rice recipes will make delicious additions to your dinner rotation. Brown rice's health benefits are partially due to the way it is prepared, according to the George Mateljan Foundation for the World's Healthiest Foods, which promotes the benefits of healthy eating.

Instructions to make Brown rice:

1. Parboiled ur rice and keep aside,add oil to a pot,add everything expect the rice,cover your pot for about 5mints and add your parboiled rice
2. Wash your chicken with vinegar,add to a pot,add onion and allow to cooked until soft,add water again,then ginger,garlic maggi,spices,and the potato,cover for about 5mints,add onion again,oil,scotch bonnet,carrot,and your green beans,then curry and green pepper,then served

Brown rice is good for your brain and nervous system. It is rich in vitamin B and accelerates the metabolism in the brain. It can help fight depression and insomnia. It is extremely good for digestion. Slow and low is the way to go.

So that’s going to wrap this up with this special food brown rice recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!