Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, brown rice. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Brown rice is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Brown rice is something that I’ve loved my entire life.

Brown rice is a whole-grain rice with the inedible outer hull removed. White rice is the same grain but has the hull, bran layer, and cereal germ removed. Anyone suffering from gluten intolerance can easily fit brown rice in their diet as it is gluten-free.

To get started with this recipe, we have to first prepare a few components. You can have brown rice using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Brown rice:

1. Get 1/2 cup Boiled brown rice Half cup
2. Prepare 1 Capsicum
3. Get 1 Onion
4. Get 1 Tomato
5. Take 1 tsp jeera (cumin)
6. Take to taste Salt
7. Get 1/2 tsp Chilli
8. Make ready 1 tsp Lemon juice
9. Make ready as needed Oil for coiking

While there is no "right way" to season brown rice, there are a few tried-and-true methods. Brown rice retains all the good stuff—the healthy bran and germ, which are removed from white rice. These top-rated brown rice recipes will make delicious additions to your dinner rotation. Brown rice's health benefits are partially due to the way it is prepared, according to the George Mateljan Foundation for the World's Healthiest Foods, which promotes the benefits of healthy eating.

Steps to make Brown rice:

1. In a Pan heat oil
2. Add jeera
3. Then onion,capsicum and saute
4. Then add brown ruce and tomato
5. Add spuces like salt, chilli, lemon juice
6. Serve hot with ketchup

Brown rice is good for your brain and nervous system. It is rich in vitamin B and accelerates the metabolism in the brain. It can help fight depression and insomnia. It is extremely good for digestion. Slow and low is the way to go.

So that is going to wrap this up with this exceptional food brown rice recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!