Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, brown rice. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Brown rice is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They are fine and they look wonderful. Brown rice is something which I’ve loved my entire life.

Brown rice is a whole-grain rice with the inedible outer hull removed. White rice is the same grain but has the hull, bran layer, and cereal germ removed. Anyone suffering from gluten intolerance can easily fit brown rice in their diet as it is gluten-free.

To begin with this recipe, we have to first prepare a few components. You can have brown rice using 9 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Brown rice:

1. Get 1/2 kg rice
2. Prepare 1/2 cabbage chopped
3. Take 2 onion chopped
4. Get 2 carrots grated
5. Take 1 tsp masala
6. Prepare 1/2 kg beans
7. Get salt
8. Prepare cooking oil
9. Get 300 ml tomato paste

While there is no "right way" to season brown rice, there are a few tried-and-true methods. Brown rice retains all the good stuff—the healthy bran and germ, which are removed from white rice. These top-rated brown rice recipes will make delicious additions to your dinner rotation. Brown rice's health benefits are partially due to the way it is prepared, according to the George Mateljan Foundation for the World's Healthiest Foods, which promotes the benefits of healthy eating.

Instructions to make Brown rice:

1. Boil beans and put them in a seperate container. put the onion in a clean sauce pan add oil and brown the onion. add the bean,salt,masala and the tomato paste and mix well. add the rice and mix well then add the hot water and cover it. After the rice is ready steam the cabbages mixed with carrots. And serve the rice with cabbage.

Brown rice is good for your brain and nervous system. It is rich in vitamin B and accelerates the metabolism in the brain. It can help fight depression and insomnia. It is extremely good for digestion. Slow and low is the way to go.

So that is going to wrap it up for this special food brown rice recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!