Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, healthy cast iron skillet vegetable & asiago omelette. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

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Healthy Cast Iron Skillet Vegetable & Asiago Omelette is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. Healthy Cast Iron Skillet Vegetable & Asiago Omelette is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have healthy cast iron skillet vegetable & asiago omelette using 8 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Cast Iron Skillet Vegetable & Asiago Omelette:

1. Prepare 1 cup Egg whites (or 3 eggs)
2. Make ready 5 dash Black Pepper
3. Get 1 cup Cilantro
4. Prepare 1 cup Green onions
5. Make ready 5 Sun-dried tomatoes
6. Make ready 3 Baby Bella mushrooms
7. Make ready 1 as needed Salt
8. Prepare 1 cup Asiago cheese

Seasoned with years of cooking and loving care, heirloom cast iron skillets and Dutch ovens are as valued (and fought over). For the best texture, use yellow cornmeal with a medium grind. Serve with lime wedges for a little extra tang. The best part of this vegetable lasagna—aside from the flavor—is the low-cleanup: Vegetables take turns cooking in a single cast iron skillet, not several.

Instructions to make Healthy Cast Iron Skillet Vegetable & Asiago Omelette:

1. Pre heat oven to broil
2. Shred the asiago cheese.
3. Julienne cut the tomatoes.
4. Slice the mushrooms then cut those slices in half.
5. Finely chop up the cilantro.
6. Slice the scallions.
7. Heat a 7 inch cast iron skillet on the stove with low heat. Line skillet with Pam.
8. Add the eggs scallions, cilantro and black pepper in a bowl and mix with a fork.
9. Add the egg mix to the cast iron skillet. Then evenly add the veggies and grind salt into the mix.
10. Evenly add the asiago cheese to the top before the egg completely firms.
11. Once the egg has firmed place the skillet in the oven for 3 minutes.

A stovetop simmer quickly cooks the noodles through, so there's no need for a separate pot to boil them. Serve this vegetable medley with simple grilled pork, chicken, or fish. A cast-iron skillet is such a great investment for quick and easy cooking. From healthy, hearty dinners to rapid fast meals, a cast iron skillet can be used for almost every kind of meal - and are even hardy enough to withstand the heat of a camping fire. Of course, this shrimp vegetable skillet will be easier to make if you buy shrimp that is already peeled and deveined.

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