Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, ugali,greens and mbuzi fry. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Ugali,greens and mbuzi fry is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Ugali,greens and mbuzi fry is something that I have loved my entire life.

Enjoy with a glass of milk and an Avocado! Ugali,greens and mbuzi fry. goat meat, big tomatoes, Salt and maggi, big onions, Tomato paste, Greens (kales), Olive oil, water Winnie Kulumba. Mbuzi pilau with mango kachumbari. #themechallenge #tomatoes, garlic, ginger, cinnamon in the spices Hi. A classic Kenyan beef stew served with Sukuma Wiki Plus and Ugali, isn't that one nutritious meal?!

To begin with this recipe, we must first prepare a few components. You can cook ugali,greens and mbuzi fry using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Ugali,greens and mbuzi fry:

1. Get 250 g goat meat
2. Make ready 2 big tomatoes
3. Prepare cubes Salt and maggi
4. Get 2 big onions
5. Make ready Tomato paste
6. Make ready Greens (kales)
7. Make ready Olive oil
8. Prepare 2 cups water
9. Get Maize flour

This Fried fish with tomato gravy is served with a Kenyan staple, Ugali. The fish is deep fried until crispy and coated with a thick tomato gravy. I also serve it with some collard greens and avocado. If you have lived in Kenya or visited the country, Mbuzi Choma (barbecued Goat meat) or Nyama Choma is something you must have had at least once.

Steps to make Ugali,greens and mbuzi fry:

1. Cut your meat and steam with a bit salt till tender…
2. Chop your onions and add to your meat after its steamed, add a bit oil
3. Fry till your onions are golden brown
4. Add your chopped tomatoes and tomato paste stir and add your maggi cubes, cover and cook on low heat
5. For the kales fry your onions with olive oil, add chopped tomatoes, add salt to taste, cook till your tomatoes are soft, add your kales and cook for 5mins
6. For ugali pour 2 cups of water in a pot, let it boil and stir your maize flour gladually…cook for about 10mins.
7. Enjoy with a glass of milk and an Avocado!

I also serve it with some collard greens and avocado. If you have lived in Kenya or visited the country, Mbuzi Choma (barbecued Goat meat) or Nyama Choma is something you must have had at least once. The meat is cooked over an open flame and traditionally served with ugali, kachumbari (a tomato and onion salad) and some salt. You just lightly dip the meat into the salt and enjoy the simple flavours. The Festive season is here and it's only right for me to share my throwdown versions of the Kenyan Christmas Classic.

So that is going to wrap it up with this exceptional food ugali,greens and mbuzi fry recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!