Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, double poached haddock with veg and rice. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Place the Haddock skin down in a ceramic dish. The add the milk until it just covers the fish. Pour the milk into to a wide-bottomed saucepan and season with salt.

Double Poached Haddock with veg and rice is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Double Poached Haddock with veg and rice is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have double poached haddock with veg and rice using 6 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Double Poached Haddock with veg and rice:

1. Get Smoked Haddock
2. Make ready Plain Haddock
3. Get Garlic Butter
4. Prepare Black Pepper
5. Get Water
6. Get Veg and Wholemeal Rice to go with

Pour the milk into a large frying pan or sauté pan, add the sliced onion and bay leaf and bring to a simmer. Carefully place the haddock, skin-side down into the liquid and. Our haddock and rice is a spicy weeknight treat full of goodness. This haddock and rice dish is a delicious and filling way to get one of your five a day.

Steps to make Double Poached Haddock with veg and rice:

1. Put the fish, both kinds, into a generous frying pan. Put enough water in to bring the level to the top of the fish.
2. Drop in about 100-200 grams of Garlic Butter and shake gently to mix.
3. Cook gently for about 10-15 minutes then flip over the fish to cook the other side.
4. Drain and serve with the rice and vegetables of your choice!

This haddock and rice meal is a lovely pescetarian meal with an enhanced flavour from the smokiness of the haddock. Carefully remove the fish from the poaching liquid and plate up, pour the sauce over and garnish with fresh parsley. Mustard gives a lovely piquancy to the dish and works well with haddock. You could use the same Damn, that looks good. Great presentation of the veg… saves lumping it all together!

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