Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, crustless spinach quiche. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

A quick and easy crustless spinach quiche recipe that uses eggs, spinach, onion, and Muenster cheese for the perfect quiche in less than an hour. I served this quiche recipe at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled crustless quiche—and he was one of them! —Melinda Calverley, Janesville, Wisconsin.

Crustless Spinach Quiche is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They are fine and they look fantastic. Crustless Spinach Quiche is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have crustless spinach quiche using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Crustless Spinach Quiche:

1. Prepare 1.5 cup wheat flour
2. Take 2 tbsp butter
3. Take 1/2 cup milk
4. Make ready 1 onion chopped
5. Take 3-4 garlic cloves chopped
6. Get 1/2 cup boiled chopped spinach
7. Prepare to taste salt and pepper
8. Make ready 1 tsp oil

Bake until set and cut into squares for serving. A quick Crustless Quiche with Spinach is the perfect easy breakfast, brunch or lunch. It's light, healthy and full of satisfying flavor! It's light, healthy and full of satisfying flavor!

Steps to make Crustless Spinach Quiche:

1. In a pan add oil and saute chopped onion and garlic.
2. Add boiled chopped spinach, salt and pepper. Mix it nicely and cook for a minute.
3. In a bowl take wheat flour. Add butter, salt, pepper and mix well.
4. Add milk and mix thoroughly.
5. Add spinach mix.
6. Mix thoroughly.
7. Pour in a greased tray. Bake it for 25 minutes at 180.
8. Quiche is ready to serve. Enjoy with tea /coffee or choice of dips.

This Spinach Quiche is easy to make and full of delicious flavor! You'll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses. A good quiche can be served up for breakfast, brunch, lunch, or dinner. Heat the oil in a skillet over medium high heat on the stove. Add the onions to the skillet, and saute until just becoming tender.

So that is going to wrap it up with this exceptional food crustless spinach quiche recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!