Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, easy pan-fried salmon in olive oil. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Bring to a simmer and cook, basting salmon occasionally with a spoon. How to make quick and easy pan-fried salmon. Season the salmon with salt & pepper.

Easy Pan-Fried Salmon in Olive Oil is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Easy Pan-Fried Salmon in Olive Oil is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook easy pan-fried salmon in olive oil using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Easy Pan-Fried Salmon in Olive Oil:

1. Make ready 2 filets Raw salmon
2. Take 1 tbsp Olive oil
3. Make ready 1 clove Garlic
4. Get 1 Red chili pepper
5. Take 1 tsp Salt
6. Make ready 1/2 tsp Pepper

And the bonus: pan-fried salmon is a very easy meal to prepare, making it very suitable for a quick weeknight dinner. The ingredients you'll need Turn the salmon cutlets over in the seasoned flour until well covered. Now fry the salmon in the olive oil in a non stick fry pan for about ten minutes - until all surfaces are browned. Pop the cutlets into a low oven to keep warm.

Instructions to make Easy Pan-Fried Salmon in Olive Oil:

1. Sprinkle both sides of the salmon filet with salt and pepper.
2. Add olive oil, garlic, and chili pepper in a pan, and turn the heat to low. When fragrant, turn the heat up to medium-low. Add the salmon, and pan-fry for 3 minutes.
3. Turn the salmon over, turn down the heat to low, and cook for 3 more minutes. When cooked 90% through, it's done.

Then reheat the sauce and serve with saffron paella rice and steamed brocoli, for a super healthy supper. Kosher salt and freshly ground black pepper Season the salmon with the salt and a few grinds of pepper. Carefully flip the fillets and reduce the heat to medium. Pat the salmon dry with paper towels to remove moisture. Try to drizzle the oil evenly so both fillets are lightly covered with the oil.

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