Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, sweet potato, caramelised onion & feta fritter. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Sweet Potato, Caramelised Onion & Feta Fritter is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Sweet Potato, Caramelised Onion & Feta Fritter is something which I’ve loved my entire life.

Continue cooking over medium heat, turning up the heat a little if the potato does not brown at all. Baked sweet potatoes are topped with slow cooked caramelized onions and red bell peppers. Serve with a dollop of sour cream or plain yogurt. Use large sweet potatoes for a delicious meatless main dish.

To get started with this recipe, we must first prepare a few components. You can have sweet potato, caramelised onion & feta fritter using 18 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato, Caramelised Onion & Feta Fritter:

1. Make ready 500 gram sweet potato peeled an cut into cubes
2. Get 1/2 cup spinach chopped
3. Make ready 300 grm onion finely sliced
4. Take 200 grm feta cheese cubed
5. Get 3 tbsp parmesan cheese grated
6. Get 1& 1/2 tsp minced garlic
7. Prepare 1 & 1/2+1 & 1/2 tbsp olive oil
8. Make ready 1/2 tsp salt
9. Prepare Ingridients to whisk together with a balloon whisk
10. Take 8 eggs
11. Take 1/4 cup sour cream
12. Prepare 1/4 cup milk
13. Make ready 1/2 tsp pepper
14. Take 1/4 tsp nutmeg powder
15. Take 3/4 tsp mustard powder
16. Make ready 1/2 tsp curry powder
17. Prepare 1/4 tsp dried thyme
18. Get to taste salt

Make it your Own: This sweet potato frittata can be filled with a variety of vegetables. I used spinach and caramelized onions in this dish because they were what I had on hand! While the onion caramelizes, place the sweet potatoes on a sheet pan. Drizzle with olive oil and season with salt and pepper; toss to thoroughly coat.

Instructions to make Sweet Potato, Caramelised Onion & Feta Fritter:

1. In a nonstick ovenproof skillet heat 1&1/2 tsp oil on a low flame.
2. Add sliced onions and saute until soft and brown
3. Add garlic and saute for another 2 minutes.Remove and keep aside
4. In the same skillet add the diced sweet potato and 1/2 tsp salt.
5. Saute until the potatoes are tender and slightly roasted.Remove and keep aside.
6. To the whisked eggs add caramalized onions, sweet potatoes,feta cheese cubes spinach and parmesan cheese.Mix until well combined.
7. In the same skillet, heat the remaining oil on low heat.When the skillet is hot, add the egg and sweet potato mixture.
8. Cover and let cook on low flame until the sides are just set but the top of the egg mixture is still runny.
9. Preheat the oven at 180 degree centigrade
10. Place the skillet in the oven and bake for25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
11. Remove the skillet and place on a wire rack to cool completely before slicing and serving.

While the onion caramelizes, place the sweet potatoes on a sheet pan. Drizzle with olive oil and season with salt and pepper; toss to thoroughly coat. Spread the béchamel sauce onto the dough; evenly top with the roasted sweet potatoes, caramelized onion, garlic, oregano and all but a big. Spread the sweet potatoes in a single layer on the prepared sheet pan. Roast the potatoes until they are tender and the undersides begin to develop brown speckles Top evenly with the caramelized onions.

So that’s going to wrap this up with this exceptional food sweet potato, caramelised onion & feta fritter recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!