Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

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Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

1. Make ready Sauce
2. Make ready 2 tablespoon coconut amino or soy sauce
3. Prepare 1 tablespoon rice wine
4. Prepare 1/2 cup chicken stock
5. Make ready 1 teaspoon sugar or monk fruit sweetener
6. Get Stir fry
7. Take 1 pack firm tofu
8. Prepare 1 egg
9. Take 1/4 cup mushrooms
10. Prepare Any crunchy vegetables (I used carrot, young corn)
11. Take ground chicken or any leftover meat
12. Get 1 tablespoon sesame oil
13. Prepare Garnish
14. Prepare Green onions

First of all if you ever fry rice, it needs to be cooked ahead and COLD. This makes a huge difference in how much of a sticky, starchy. · My low carb cauliflower chicken fried rice recipe taste like your traditional chicken fried rice except mine is healthy. Vegan Fried Rice with Garlic Ginger Tofu. Looking for a quick vegan weeknight dinner?

Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
2. Mix the ingredients for the sauce in a small bowl and set aside
3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
7. Garnish with some green onions and done!

Vegan Fried Rice with Garlic Ginger Tofu. Looking for a quick vegan weeknight dinner? Tofu in Japan is delicious, and soy milk is usually sold unsweetened. You can also saute the small cauliflower pieces with onions and garlic to make a pretty-good fried-rice substitute. It's a great low-carb rice substitute for her meals.

So that’s going to wrap it up for this exceptional food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!