Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low carb braised beef stew. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Low Carb Braised Beef Stew is one of the most popular of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Low Carb Braised Beef Stew is something that I’ve loved my entire life.

A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. Your ketogenic diet just got better. The best low carb vegetables for beef stew are: celery, mushrooms, green beans, celery root, turnips, rutabaga, and radishes.. Meat Low Carb Recipes on Yummly

To begin with this recipe, we must prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Carb Braised Beef Stew:

1. Get 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
2. Take 4 Tbsp All Purpose Flour
3. Make ready Salt & Pepper
4. Get 2 Brown Onions - sliced
5. Make ready 2 Bay leaves
6. Prepare 1 tsp Crushed Garlic
7. Take 2 tsp Smoked Paprika
8. Take 2 tsp Coriander Powder
9. Get 2 tsp Chilli Flakes
10. Prepare 1/3 cup Tomato Paste
11. Make ready 4 cups Beef Stock
12. Get 1/3 cup Soy Sauce
13. Take 7 Red Radishes
14. Prepare 2 Stalks Celery (roughly chopped)
15. Take 4 Carrots (rougly chopped)
16. Get Olive Oil

Since we want this to be a low carb beef stew, we will not be adding either of those ingredients. For our instant pot beef stew, we kept a nice thick consistency by adding grass-fed beef. Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter.

Steps to make Low Carb Braised Beef Stew:

1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling. This is an easy and tasty stew that makes a lot. I'll list below the original recipe as I found it on www.southernplate.com.

So that’s going to wrap it up with this special food low carb braised beef stew recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!