Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, keto veg stir-fry broccoli rice. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Stir to combine and let thicken for a few minutes. Notes Thinly Sliced Steak - You can use any steak you like, just keep in mind cheaper cuts will be more tough than more expensive cuts. Delicious KETO Garlic Chicken with Broccoli

Keto Veg Stir-Fry Broccoli Rice is one of the most well liked of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Keto Veg Stir-Fry Broccoli Rice is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have keto veg stir-fry broccoli rice using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Keto Veg Stir-Fry Broccoli Rice:

1. Take Broccoli Rice
2. Get Broccoli diced (medium)
3. Take button mushroom diced (medium - large)
4. Make ready Tomato diced (medium)
5. Take Green bell pepper diced
6. Make ready Carrot diced [optional]
7. Get Salt
8. Get Black pepper
9. Take Olive Oil
10. Make ready Topping
11. Make ready Lemon juice
12. Take Cheese [Optional]

Prep the veggies and then toss them in a pan with the beef. This low carb dinner comes together in minutes. Put the beef in the pan and break it apart with a spatula; mix in well. This is a simple stir fry recipe with broccoli, green onions, eggs, soy sauce and rice.

Instructions to make Keto Veg Stir-Fry Broccoli Rice:

1. Put diced broccoli pieces into food processor and run it till broccoli gets into rice size.
2. In a frying pan on low-medium flame, put olive oil and let it sputter. Place the tomatoes in the pan and keep on stirring it. After 2 minutes add other vegetables (except “riced” broccoli) and keep on stirring them too.
3. Add the “riced” broccoli in the pan once the vegetables are cooked. Stir fry the mixture for 2 minutes and then add lemon juice to it. Stir fry for a few more minutes on low-medium heat, till the smell of raw broccoli goes away and the rice gets dry.
4. Transfer the vegetable stir-fry broccoli rice to a bowl. For cheese topping, cut the cheese slice into thin strips and place it in a criss-cross fashion on top of the rice. Serve hot.

You can modify this recipe to include any veggies you choose. This was a nice change from a sauce based stir fry. I was afraid the rice would get mushy when adding it to the broccoli but it didn't. Straight from your favorite Chinese takeout kitchen, this beef and broccoli dish eliminates hidden carbs like cornstarch and sugar for a tasty meal. SERVING TIP: Plate this with a scoop of Cauliflower "Rice" for a Chinese takeout experience you'll swear is the real deal.

So that is going to wrap it up with this exceptional food keto veg stir-fry broccoli rice recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!