Hello everybody, it is John, welcome to my recipe page. Today, we’re going to make a distinctive dish, healthy & tasty moong sprouts pulao/ rich protein sprouts pulao. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Healthy & Tasty Moong Sprouts Pulao/ Rich Protein Sprouts Pulao is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Healthy & Tasty Moong Sprouts Pulao/ Rich Protein Sprouts Pulao is something that I have loved my whole life. They are nice and they look fantastic.

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To begin with this particular recipe, we must prepare a few components. You can cook healthy & tasty moong sprouts pulao/ rich protein sprouts pulao using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy & Tasty Moong Sprouts Pulao/ Rich Protein Sprouts Pulao:

1. Take Rice
2. Take Sprouts moong
3. Make ready Onion
4. Make ready Green chilli - chopped
5. Take Ginger - chopped
6. Get Oil
7. Prepare Haldi powder
8. Prepare Red chilli
9. Take Dhaniya powder
10. Prepare Garam masala
11. Get Jeera
12. Get Bay leaf
13. Make ready Star anise
14. Prepare Black cardamom
15. Get cloves
16. Make ready Salt as per taste
17. Prepare Dry red chilli

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Steps to make Healthy & Tasty Moong Sprouts Pulao/ Rich Protein Sprouts Pulao:

1. Take a bowl and add rice and wash 2 to 3 time. Soak ½ hour. Heat a pan and add oil.
2. Now add garam masala and jeera fry ½ minute. Now add ginger & chilli and fry one minute. Now add red chilli and onion.
3. And fry onion till light golden colour. Now add tomato and fry for 2 minutes. Now add all dry masala and mix well.
4. Now add ¼ cup water and fry for 1 minute.
5. Now add moong & soaked rice mix well and add 3+ ½ cup water and cover and cook 20 min on low flame.
6. Serve.

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