Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to make a special dish, meal prep: simple fish & vege. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Meal Prep: Simple Fish & Vege is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Meal Prep: Simple Fish & Vege is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Meal Prep: Simple Fish & Vege:
- Prepare zucchini thickly cubed
- Make ready red onions thickly sliced
- Get tomatoes thickly sliced
- Prepare frozen white fish
- Prepare parsley
- Take Olive oil
- Get jambalaya seasoning (my own blend)
- Take Salt and pepper
Steps to make Meal Prep: Simple Fish & Vege:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!
So that is going to wrap this up with this exceptional food meal prep: simple fish & vege recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


