Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, red lentil & butternut squash coconut dal. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

The lentil (Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens-shaped seeds. As a food crop, the majority of world production comes from Canada and India.

Red Lentil & Butternut Squash Coconut Dal is one of the most well liked of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Red Lentil & Butternut Squash Coconut Dal is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have red lentil & butternut squash coconut dal using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Red Lentil & Butternut Squash Coconut Dal:

1. Get 1 butternut squash
2. Prepare 2 onions
3. Prepare 400 g red split lentils
4. Get 400 ml coconut milk
5. Make ready 800 ml water (boiling)
6. Take 1 tsp tomato puree
7. Prepare 2 tsp curry powder
8. Take 1/2 tsp chilli powder (or fresh chilli)
9. Make ready 1 vegetable stock cube
10. Take Pumpkin seeds
11. Get Salt, pepper, oil
12. Take To serve:
13. Make ready Coriander garnish (optional)
14. Prepare Plain naan bread

Rich, fragrant, and packed with protein for a meal you can feel good This red lentil dal is the sixth Indian recipe in a row I've shared here on the blog. Wikipedia Article About Red Lentil on Wikipedia. Red lentils are one of the most common types of lentil, and the best known among the red lentils is the Red Chief. It's a lovely salmon pink in its dried form, but it turns golden when cooked.

Instructions to make Red Lentil & Butternut Squash Coconut Dal:

1. Peel and chop the butternut squash into small squares. Add a small amount of olive oil to two baking trays and split the squash over the two trays so they are a single layer. Season with salt and pepper, and half a teaspoon of curry powder per tray. Mix with your hands an out in the oven for 45mins at 210c. (Or cook until they are just starting to brown on the outside).
2. Meanwhile, chop the onion into small squares. Add to a large frying pan with a small amount of oil. Cook for 2 mins on medium heat. Add the remaining teaspoon of curry powder, tomato puree and chilli powder. Stir to coat the onion and cook for a further two mins.
3. Next add the water, coconut milk, stock cube and lentils. Stir well and leave to cook for 30mins on a low heat. Stir occasionally to prevent it catching.
4. Once both the dal and squash is cooked, check seasoning and add more pepper or chilli to taste. Add the squash to the dal and sprinkle with pumpkin seeds. Garnish with coriander and serve with naans.

A quick & easy Red Lentil Dal that is as soul warming as it is delicious. Hello creamy soft red lentils bathed in coconut milk and spices ❤️I'm looking at you Red Lentil Dal. This delicious red lentil dal is high in protein, perfectly spiced and highly flavorful. Red lentils named for their beautiful orange-pink color. Of any of the lentil varieties, the texture of red lentils breaks down the quickest.

So that is going to wrap this up for this special food red lentil & butternut squash coconut dal recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!