Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, shrimp and tofu stir-fry. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Shrimp and Tofu Stir-Fry is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Shrimp and Tofu Stir-Fry is something that I have loved my entire life.

It's a very simple, quick and easy meal. It's low fat, healthy meal! 家常便飯, 健康食譜, Simple dinner Thank you for watching! If you're new to stir-frying tofu, start with this marvelous marriage of land and sea.

To begin with this particular recipe, we have to prepare a few ingredients. You can have shrimp and tofu stir-fry using 17 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Shrimp and Tofu Stir-Fry:

1. Get 1 Large bag of medium shrimp, peeled and no tails
2. Take 1 medium Sweet onion, diced
3. Take 1 large Zucchini, diced
4. Get 3 green onions, chopped
5. Make ready 6 Baby portobella mushrooms, roughly chopped
6. Make ready 1 tsp diced garlic
7. Take 1 dash salt
8. Get 2 tbsp Sesame seeds
9. Prepare 2 tbsp olive oil, extra virgin for sauteing
10. Get 1 can mini corns, drained and rinsed
11. Prepare 1/2 can bean sprouts or 1/3 cup fresh bean sprouts
12. Take 1 packages Super firm Tofu, cubed (bought mine cubed already)
13. Make ready 1 Bottle of Orange Sauce, any brand will do
14. Get 3 tbsp Teriyaki sauce
15. Make ready 3 tbsp low sodium soy sauce
16. Get 1 can water chestnuts, drained and rinsed
17. Get 1 packages Broccoli slaw

Push mixture from the center of the wok or skillet. Veggie and tofu stir-fry made tasty with a special, easy technique for giving the tofu more texture and flavor. Serve over rice or on its own. For this recipe I made a quick and simple stir-fry* but once you have the basics down this tofu could be used in just about any recipe you already love.

Steps to make Shrimp and Tofu Stir-Fry:

1. In a large pot, over medium-high heat, add olive oil and let heat. Then add your onion, garlic, zucchini, and mushrooms. Saute until tender-crisp.
2. Add your broccoli slaw, Sesame seeds, soy sauce, Teriyaki sauce, water chestnuts, bean sprouts, and Tofu. Let the slaw become tender.
3. When the ingredients are nice and soft; add shrimp. Be sure to mix the shrimp together so it can cook evenly! Let cook until almost all the way pink. Then add the Orange sauce!
4. Let simmer for 10 minutes and remove from heat! Serve with your choice of side! We had ours with rice!
5. Enjoy!!

Mark Bittman's recipe for this high-protein dish containing a healthy dose of vegetables. Put one tablespoon of the oil in a large skillet or wok over high heat. When hot, add mushrooms and cook, stirring, until browned and almost crisp. Stir-fries are like salads : you can put almost whatever in it and it will be a quick, healthy, delish meal. I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty vegetables you have on hand.

So that is going to wrap it up with this special food shrimp and tofu stir-fry recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!