
Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, simply… sardines in the oven. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Simply… sardines in the oven is one of the most popular of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Simply… sardines in the oven is something that I have loved my whole life. They are fine and they look wonderful.
The gratin dish or baking fish laid on top to distribute the sauce. Put the sardines in the frying pan, taking care not to splatter the hot oil. The sardines are sold frozen in Australia and are found in Portuguese and Spanish emporiums.
To get started with this recipe, we have to prepare a few components. You can cook simply… sardines in the oven using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Simply… sardines in the oven:
- Get sardines
- Take coarse salt
- Make ready pepper
- Make ready thyme
- Take oil
- Take zest of one lemon
The simplest summer dinner made from the little fish with big flavour. Use some of the onion and tomato mixture to fill the cavity of the sardines. Place them in the roasting tray This dish is just as delicious when made with a larger fish such as mackerel or sea bass - simply increase. Make your own homemade Spanish Sardines with this super easy recipe.
Steps to make Simply… sardines in the oven:
- Wash the sardines and arrange them in rows in your baking tray.
- Season with salt and pepper on one side, sprinkle with thyme and rub the lemon zest on the fish so it is equally distributed.
- Sprinkle with the oil and add a little water… 1/2 cup.
- Bake for 30-45 minutes at 220°C and they are ready.
Store them in jars to give to your friends or to sell for additional income. Back home in the Philippines some years ago, canned Spanish-style sardines became big and everyone fell in love with this spicy sardines in oil and herbs. Discover the best sardine recipes from BBC Good Food. We've got recipes for all seasons, making the most of thrifty canned sardines and fresh fish alike. Tinned sardines are a cost-effective way to get plenty of heart-healthy oily fish.
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