Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, simple tuna stir fry. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Save money and eat healthier by cooking at home. Cooking is fun and can be simple over time through trials and errors. Simple Cooking with Heart helps you get gourmet stir-fry in your own kitchen.

Simple Tuna Stir Fry is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Simple Tuna Stir Fry is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have simple tuna stir fry using 16 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Simple Tuna Stir Fry:

1. Prepare dark soy sauce
2. Get dark soy sauce
3. Prepare fresh tuna
4. Get ground black pepper
5. Make ready olive oil
6. Make ready olive oil
7. Make ready green bell pepper
8. Take red bell pepper
9. Make ready onion
10. Get garlic, crushed
11. Take fresh grated ginger
12. Take chillies
13. Make ready all-purpose flour
14. Take dry white wine
15. Get noodles
16. Make ready salt and pepper

Tuna stir fry is an easy and flavorful recipe with spices, garlic, and onion. It is a delicious side dish that goes with rice varieties. Tuna is also widely used in Indian cuisine. You can use canned tuna in making cutlets, kebab, curry, and subzi.

Steps to make Simple Tuna Stir Fry:

1. Cut the tuna into strips.
2. Mix together 70ml soy sauce with the black pepper. Mix with sliced tuna and leave in fridge to marinade for 1 hour.
3. Slice the green bell pepper, red bell pepper, onion and chillies.
4. In a heated frying pan or wok (high heat), with 30ml olive oil, fry the green bell pepper, red bell pepper, onion, garlic, ginger and chillies. Until the onions turn lightly brown. Remove from the pan and set aside.
5. Mix the flour with the marinated tuna.
6. On a high heat in a pan or wok, fry the tuna with 60ml olive oil. Only fry the tuna to your liking. You might have to do this in 2 or 3 stages, depending on the size of your pan. Don't worry if the tuna starts breaking up.
7. Deglaze your pan with white wine, for about 3 minutes. Then add 100ml soy sauce and simmer for another 3 minutes.
8. Cook your noodles according to the package instructions.
9. Mix your onion mixture together with the fried tuna in a heated pan for 5 minutes.
10. Mix your deglazed liquid with your noodles.
11. Serve the tuna on top of the noodles or mix them together.

This stir fry recipe is an excellent dish with tuna, you can. After the healthy Tuna salad recipe, here is yet another Canned Tuna recipe. A spicy stir fried Tuna recipe will pairs best with breakfast bread. I am not an addict of canned foods. But it is very simple to throw drained canned tuna for a quick breakfast and dinner side dish.

So that’s going to wrap this up with this exceptional food simple tuna stir fry recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!