Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, tuna stir-fry. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Tuna Stir-fry is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Tuna Stir-fry is something which I’ve loved my whole life. They are fine and they look fantastic.

Tuna Stir fry - An easy to make protein rich recipe with canned tuna and eggs. One of the favorite recipes in our family. invented by hubby dear ;). Simple Cooking with Heart helps you get gourmet stir-fry in your own kitchen.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook tuna stir-fry using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tuna Stir-fry:

1. Make ready tuna
2. Prepare rice
3. Make ready shredded pepperjack cheese
4. Get broccoli
5. Prepare green onion
6. Get tomato
7. Make ready peanut oil
8. Get low sodium soy sauce
9. Prepare honey
10. Prepare sesame oil
11. Prepare garlic powder
12. Get cayenne pepper
13. Prepare ground black pepper
14. Make ready salt

However for the same recipe, you. After the healthy Tuna salad recipe, here is yet another Canned Tuna recipe. A spicy stir fried Tuna recipe will pairs best with breakfast bread. Remove the tuna from the marinade and pat dry.

Instructions to make Tuna Stir-fry:

1. Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
2. Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
3. When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
4. When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
5. Plate veggies and tuna on top of rice.

Please make sure to read the recipe instructions carefully to avoid mistakes. Fresh tuna is marinated, stir-fried and tossed with tomatoes, red chilli, basil and fresh coriander. DIRECTIONS Add tuna and stir fry until tuna is vegetables are slightly tender. Remove from heat and stir in basil and green onion. Cook the rice according to packet instructions and then set aside.

So that is going to wrap this up for this exceptional food tuna stir-fry recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!