Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy kalachana apple soup. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

A very healthy combination of power packed kalachana and nutritious Apple,health booster Badam paste and with the nutrients of. Kala Chana soup is a rich source of iron. Iron is very important for formation of hemoglobin and soup can help in maintaining your hemoglobin level. Here is another recipe to keep you warm and healthy.

Healthy kalachana Apple soup is one of the most well liked of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Healthy kalachana Apple soup is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy kalachana apple soup using 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Healthy kalachana Apple soup:

1. Prepare 1 cup Kala chana/chickpeas(soaked overnight)
2. Get 1 medium sized apple
3. Get 1/4 cup Badam paste
4. Make ready 2 medium size tomato
5. Get 1 cup chopped bottleguard
6. Prepare 1 teaspoon salt
7. Take 1/2 teaspoon black pepper powder
8. Take 4 cloves
9. Take 1 tablespoon ghee or butter

For us Punjabis especially, though, black chickpeas hold a special place in our hearts. They are tiny, hearty, and give off a delicious aromatic broth that the more commonly found cousin. Next morning drain the water and rinse it nicely. Kala chana are a type of black chickpeas, high in protein, fiber and micronutrients.

Instructions to make Healthy kalachana Apple soup:

1. Boil kalachana in cooker and keep it aside.cut tomato,apple and bottleguard into small pieces and add water.take a pan or pressure cooker and heat ghee in it,add cloves and when it starts crackling add apple, bottleguard and tomato.pressure cook and let it cool,you can blend it and if need can strain it.
2. Now keep the soup on gas and add salt,pepper powder and badam paste and boil for 5 minutes,and your tasty and healthy soup is ready to serve

Next morning drain the water and rinse it nicely. Kala chana are a type of black chickpeas, high in protein, fiber and micronutrients. They are also low in calories, making them a Use kala chana in a wide variety of curries and soups for a healthy, nutritious meal. Kala chana chickpeas are darker than regular. Kala Chana is a mildly spiced black chickpeas curry made in the instant pot or a stovetop pressure cooker.

So that’s going to wrap it up with this exceptional food healthy kalachana apple soup recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!