Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, super healthy bean and veggie soup. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

This super healthy Persian Bean Soup with mixed veggies is full of nutrients and antioxidants. It is super delicious and can be enjoyed as a breakfast. Bean and veggie soups are the perfect slow cooker meals! It's the perfect way to eat a healthy, hot meal, despite a lack of time.

Super healthy bean and veggie soup is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Super healthy bean and veggie soup is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook super healthy bean and veggie soup using 14 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Super healthy bean and veggie soup:

1. Get 4 cup vegetable stock
2. Get 2 celery stalks chopped
3. Take 1 carrot chopped
4. Prepare 1/2 cup chickpeas
5. Prepare 1/2 cup red kidney beans (or other bean)
6. Make ready 1/2 cup pasta (small shapes)
7. Take 1 onion chopped
8. Make ready 4 clove garlic minced
9. Prepare 1 can diced tomatoes
10. Make ready 1 spinach
11. Take 1 tsp dried basil
12. Make ready 1 tsp dried oregano
13. Get 1 tsp dried parsley
14. Take 1 salt and pepper to taste

Team this soup with some crisp winter apples or pears and a serving of low-fat. Vegetarian bean soup is a quick, healthy, high-fiber and high-protein meal. If you're looking for a low-fat Use canned black beans and salsa to get this super easy black bean soup onto the table in just a Butter Bean Soup with Tomatoes and Veggies. Vegetarian butter bean soup photo by Silvia.

Steps to make Super healthy bean and veggie soup:

1. In a pot Sautee onion, and garlic until translucent
2. Add your dried herbs and chopped celery and carrots. Cook 2 min
3. Add canned diced tomatoes and vegetable stock and salt and pepper to taste. Bring to boil (to cook out the tomatoes a bit)
4. Add your beans,chickpeas and pasta. Let simmer on medium low until pasta is cooked
5. Place some spinach at the bottom of your bowl and serve soup on top of spinach. Spinach will wilt with heat of the soup :)

If you're looking for a low-fat Use canned black beans and salsa to get this super easy black bean soup onto the table in just a Butter Bean Soup with Tomatoes and Veggies. Vegetarian butter bean soup photo by Silvia. Beans are probably the most underrated super food. A flavorful mix of beans and veggies come together for this all in one vegan bean soup. I'm super excited for leftovers because I know it will taste even better.

So that’s going to wrap this up with this exceptional food super healthy bean and veggie soup recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!