Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, oven roasted dijon chicken breasts (150 calories). It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Oven Roasted Dijon Chicken Breasts (150 calories) is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Oven Roasted Dijon Chicken Breasts (150 calories) is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook oven roasted dijon chicken breasts (150 calories) using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Oven Roasted Dijon Chicken Breasts (150 calories):

1. Prepare THIN cut Boneless skinless Chicken Breasts
2. Make ready 118 calories per breast
3. Prepare Sauce
4. Prepare Total 70 Calories for Sauce
5. Get Dijon Mustard
6. Make ready Garlic, minced
7. Take Salt
8. Take Fresh ground pepper
9. Get Garnish
10. Make ready Total 10 calories for garnish
11. Get Arugala
12. Take olive oil
13. Get Salt
14. Get Pepper

Instructions to make Oven Roasted Dijon Chicken Breasts (150 calories):

1. In a mixing bowl, add all ingredients for the sauce and whisk together.
2. In a flat container put your chicken breasts in. Add sauce let chill in fridge for 1 hour.
3. Pre heat oven to 375. Place chicken on an oiled tray, add any extra left over sauce in the bowl to the tops of the breats, bake uncovered in the oven for 30 minutes.
4. Toss arugala in olive oil and salt and pepper. Plate chicken on top of carrot puree (optional) placing the arugala salad on top of the chicken breast. Serve with Mashed Cauliflower (optional.)

So that’s going to wrap it up with this exceptional food oven roasted dijon chicken breasts (150 calories) recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!