Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, banana and date smoothie. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Banana and date smoothie is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Banana and date smoothie is something that I have loved my whole life.

This is so good and super easy to throw together. The recipe goes way back to when I lived in Laguna Beach. One of their specialties is a banana and date smoothie.

To begin with this particular recipe, we have to prepare a few components. You can have banana and date smoothie using 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Banana and date smoothie:

1. Take 10 dates
2. Take 8 bananas
3. Take Milk 5tsp(dilute powdered one)
4. Get to taste Sugar

It is embedded in our DNA. This simple Banana Date Smoothie is made with a combo of banana, dates, yogurt, honey, ice, and cinnamon, makes a refreshing and tasty concoction. I have tons of smoothie recipes, a few favorites are Kale Banana Chia Hemp Superfood Smoothie, Strawberry Peanut Butter Swirl Smoothie Bow l and Skinny Green Tropical Smoothie. This smoothie is packed full of nutritious goodies - fibre from the banana, almonds, and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk and almonds, making it a quick, simple, filling, and nutritious breakfast on the run!

Instructions to make Banana and date smoothie:

1. Remove the date seed peel the bananas then put all the ingredient in a blender
2. Blend untill smooth then serve immediately
3. Note*dilute the milk wt cold water

Banana Date Smoothie is a delicious and wholesome drink that I make when children return back from school. Combining dry fruits like dates adds the nourishment and it tastes delicious too in the smoothie. Banana Date Smoothie also makes a quick energy drink that is quite refreshing after a tedious workout at the gym. When I started writing this post, I kept going back and forth on the name. Should I call it a "banana smoothie" or "banana shake"?

So that’s going to wrap this up with this special food banana and date smoothie recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!