Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, banana and oatmeal smoothie. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

With irresistible oatmeal cookie flavors, this fiber-packed oatmeal banana smoothie will keep you full for hours and is the perfect start to your day. If you have a bunch of ripe bananas, you won't need refined sugar to sweeten this oatmeal smoothie. Banana adds a delightfully sweet flavor without causing your blood sugar to spike.

Banana and Oatmeal Smoothie is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Banana and Oatmeal Smoothie is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook banana and oatmeal smoothie using 7 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Banana and Oatmeal Smoothie:

1. Prepare 15 Almonds (soaked overnight)
2. Make ready 3 tsp oats
3. Take 1.1/5 tsp flax seeds
4. Make ready 1 banana
5. Prepare 1/4 cinnamon powder
6. Get 1/2 cup water
7. Take 2 tsp honey

I love making these before my morning workouts, they keep me full and give me plenty of energy! Add rolled oats to a blender and blend until the oats are the size of a fine crumb. Add the banana and milk and blend well. This banana oat breakfast smoothie is thick and creamy with such a delicious texture that's different from your typical smoothie because it's blended with oats, creamy yogurt and ground flaxseed meal which adds a delicious, nutty flavor to the smoothie as well!

Steps to make Banana and Oatmeal Smoothie:

1. Dry roast the oats and flax seeds. - Make a smoothie from almonds, banana, water, cinnamon powder, oats and honey. - Keep flax seeds for garnishing and ready to serve.

This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer. So thick and creamy it's like an oatmeal shake for breakfast! Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. The beauty of smoothies is their flexibility.

So that is going to wrap this up with this exceptional food banana and oatmeal smoothie recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!