Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, no-oil tofu and okra "stir fry" with bean sprout. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

No-oil tofu and okra "stir fry" with bean sprout is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. No-oil tofu and okra "stir fry" with bean sprout is something which I have loved my whole life. They are nice and they look fantastic.

An improved recipe from my previous one, this Stir Fry Tofu with Bean Sprouts highlights a crispy outside and soft inside Tofu, Stir fried with Crunchy Bean. Bean sprout stir fry is a traditional dish you'll see in Chinese households on the Mainland. And while it might not look that exciting, it tastes better than it looks.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook no-oil tofu and okra "stir fry" with bean sprout using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make No-oil tofu and okra "stir fry" with bean sprout:

1. Get 150 gram firm silken tofu (cubes)
2. Prepare 3 okra (thinly sliced)
3. Get 1 handful bean sprout
4. Make ready 3 garlic cloves (minced)
5. Take 1 chili (thinly sliced)
6. Take Sea salt

Black beans, of course, refers to fermented black beans which gives this meatless dish its rich and deep flavors. Heat the cooking oil in a wok or frying pan, and fry the tofu until golden brown (see tips). Scoop out the the tofu (a kitchen spider is useful) and drain off the excess oil by placing the. Cut the fried tofu into cubes.

Instructions to make No-oil tofu and okra "stir fry" with bean sprout:

1. Place a dash of water in the pan (as cooking oil replacement) and let it come to a boil.
2. Add garlic and chili. Stir it for 2-3 minutes until the aroma is released.
3. Place okra, bean sprout and tofu into the pan. Add a splash of water.
4. Add salt to taste. Gently stir for 2-3 minutes.
5. Get the pan off the heat, then serve.

When the oil gets hot, saute the onion until soft. Add the snake beans, peppers, and salted black beans. Combine oyster sauce and chicken broth (or water) in a bowl. So, it's perfect for those busy days when you are in a rush. If you've tried Thai Basil Tofu Stir Fry Recipe then don't forget to rate the recipe!

So that’s going to wrap it up for this exceptional food no-oil tofu and okra "stir fry" with bean sprout recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!