Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, meal prep - chinese garlic chicken salad. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Meal prep - Chinese Garlic Chicken Salad is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Meal prep - Chinese Garlic Chicken Salad is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:
- Make ready 3 boneless chicken thighs
- Take 3 eggs
- Prepare 2 medium or 1 large sweet potatoes
- Prepare Spinach
- Take 1 pomegranate
- Prepare 1 handful cashew nuts
- Prepare Cornflour
- Prepare 2 garlic cloves
- Make ready 2 tablespoons soy sauce
- Prepare 2 tablespoons fish sauce
- Prepare 1 teaspoon sesame oil
- Take Salt and pepper
- Make ready 1 tablespoon Rice wine
- Take 1 small tin of sweet corn
- Prepare 1 pack cherry tomatoes
Instructions to make Meal prep - Chinese Garlic Chicken Salad:
- Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
- Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
- Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
- Add the sweet potato and boiled egg to the salad bowls when ready.
- Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
- Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
- Enjoy
So that’s going to wrap it up with this exceptional food meal prep - chinese garlic chicken salad recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


