Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, sweet potato with stew and egg. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Ingredients White sweet potatoes Garden egg Salt Chicken stock Maggi Vegetable oil. Sweet potatoes are considered a starchy potato because the flesh is high in starch and flakes when it cooks. However, the high heat of the saute process will allow the To keep the shape of the eggs and prevent them from spreading, it helps to make small wells in the cooked sweet potato mixture.

Sweet potato with stew and egg is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Sweet potato with stew and egg is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have sweet potato with stew and egg using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Sweet potato with stew and egg:

1. Take big Sweet potatoes
2. Make ready egg
3. Take Fresh pepper
4. Get Garlic
5. Prepare Fresh tomatoes
6. Take Salt
7. Make ready Seasoning
8. Get Vegetable oil for frying

Sweet potato toast is a delicious and healthy gluten-free breakfast alternative. This version is topped with avocado, spinach, prosciutto and a poached egg. I think I'm in breakfast heaven! And it all comes down to three words: sweet potato toast.

Steps to make Sweet potato with stew and egg:

1. Peel and boil the sweet potatoes for 25minutes.add salt to taste.
2. Blend the garlic,fresh tomatoes and fresh pepper.boil till no water is in it again.
3. Pour in vegetable oil,stir very well and leave it to fry for 5minutes with continuous stirring.
4. Slice onion and pour in,add salt and seasoning.
5. Allow it to fry for 5 more minutes then is ok.
6. Boil the egg for 3minutes.allow it to cool then peel and serve with the food.

As a gluten-free gal I've gotten used to not eating bread. Make small wells in the sweet potatoes and crack an egg into each well. Season the eggs with salt and pepper. Sweet Potato Egg Casserole with shredded sweet potato, eggs and spinach. Make ahead healthy egg casserole perfect for meal prep breakfast, brunch and This sweet potato egg casserole is SO tasty, marshmallow-like fluffy and healthy!

So that’s going to wrap this up for this special food sweet potato with stew and egg recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!